It is so hard to find a recipe for a peanut butter or chocolate smoothie without bananas! I hate bananas! They have this slimy stringy texture... Ew. So this is, like a lot of what I make, an inspiration of a few different Peanut Butter Oat Smoithies.
Peanut Butter Oat Smoothie
3 T old fashioned oats
2/3 c almond milk
1/2 c apple sauce
2 T natural peanut butter
1 t cinnimon
honey of needed
Blend oats until they are a fine powder. Add remaining ingredients and blend until smooth.
I have been freezing my almond milk in cubes so I don't have to add ice and my smoothie is still cold!
If you can't handle the texture of the oats, refrigerate for 4 or more hours until they are soft.
Enjoy!