This room me all of 20 min to make!
Fish and Quinoa "Stir Fry"
1 lb fresh fish (red, cat, whatever)
Asian seasoning
1/2 c quinoa
1 c water
1 T soy sauce
Dash of fish sauce (optional)
2 c Frozen peas or Asian stir fry mix
Sprinkle fish with Asian seasong and set aside.
Rinse quinoa in cold water and put in a large skillet with a lid. On med heat sauté quinoa for a few minutes, until it smells nutty. Add water, bring to a boil. Put the lid on it and simmer for 7-8 minutes, you may have to turn the heat down. When it is done put in a large bowl.
Add veggies to skillet and sprinkle with Asian seasoning and soy sauce. After 3 min add fish to skillet and cover with the lid. Cook for 5-7 minutes, depending on how thick your fish is. Add everything to the bowl, breaking up the fish a little. Add soy sauce to taste. Enjoy!